Cheddar Cheese

by Cabot in Cheddar cheese Barcode 0078354719015
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cheddar Cheese by Cabot provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 387
Total fat 32.1 g 9 g 12% 31.5
Saturated fat 21.4 g 6 g 30% 20.7
Carbohydrates 3.6 g 1 g 0% 3 +21%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7 g 14% 24.7
Salt 1.6 g 0.5 g 1.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheddar cheese

Calories lower 42%
Sugars lower 1%
Salt lower 19%
Saturated fat higher 46%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0078354719015

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheddar Cheese?

Cheddar Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Cheddar Cheese?

Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheddar Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheddar cheese

View all →

More from Cabot

View all →