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Yogurt
Yogurt by Cabot provides 153 kcal per 100 g, with 12.4 g of sugars and 6.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 2 lbs pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 260 kcal | 100 +53% | |
| Total fat | 7.7 g | 13 g | 17% | 4.2 +81% |
| Saturated fat | 4.7 g | 8 g | 40% | 2.8 +66% |
| Carbohydrates | 15.3 g | 26 g | 9% | 9.3 +64% |
| Total sugars | 12.4 g | 21 g | 8.2 +50% | |
| Added sugars | 10.6 g | 18 g | 36% | 4.2 +151% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 6.5 g | 11 g | 22% | 6.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogurt [pasteurized milk, cream, milk protein concentrate, whey protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamin a palmitate, vitamin d3.1,vanilla bean flavoring [sugar, water, modified corn starch, natural flavors, vanilla bean seeds, lemon juice concentrate, annatto (color), pectin). contains milk. keep refrigerated. contains live & active cultures. please recycle gluten ⓡ grade a 3 ud c tota sa tra chole sodium total c dietar total incl protein 1 vitamin d calcium 279 iron omg potassium 22 vitamin a 180m kabe (v
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 lbs
- Serving size
- 3/4 cup (170 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0078354319093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 153 kcal per 100 g and about 260 kcal per serving (3/4 cup (170 g)).
How much sugar is in Yogurt?
Yogurt has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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