View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheddar Broccoli Rice
Cheddar Broccoli Rice by Knorr provides 368 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 368 kcal | 210 kcal | |
| Total fat | 2.6 g | 1.5 g | 2% |
| Carbohydrates | 79 g | 45 g | 16% |
| Total sugars | 3.5 g | 2 g | |
| Added sugars | 1.8 g | 1 g | 2% |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 8.8 g | 5 g | 10% |
| Salt | 2.2 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched parboiled long grain rice rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), folic acid], maltodextrin, less than 2% of modified corn starch, yeast extract, monosodium glutamate, whey cheddar cheese 2% (pasteurized milk, cheese cultures, salt, enymes), sugar, high 3% oleic sunflower oil, onion powder, salt, com starch, broccoli, 2% natural flavor, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), guar gum, potassium salt, spice, disodium inosinate, disodium guanylate, annatto extract for color) 22% 450 16% contains milk. 4%
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (57 g)
- Sold in
- United States
- Barcode
- 0048001019171
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheddar Broccoli Rice?
Cheddar Broccoli Rice contains 368 kcal per 100 g and about 210 kcal per serving (1 package (57 g)).
How much sugar is in Cheddar Broccoli Rice?
Cheddar Broccoli Rice has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar Broccoli Rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar Broccoli Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar Broccoli Rice contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Knorr
View all →
e NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 4