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CHEDDAR BROCCOLI flavored Ready Rice
CHEDDAR BROCCOLI flavored Ready Rice by Ben's Original provides 142 kcal per 100 g, with 1.3 g of sugars and 3.3 g of protein. It comes in a 8.5 OZ (240g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 142 kcal | 340 kcal | |
| Total fat | 2.9 g | 7 g | 9% |
| Saturated fat | 0.4 g | 1 g | 5% |
| Carbohydrates | 25.8 g | 62 g | 23% |
| Total sugars | 1.3 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.8 g | 2 g | 7% |
| Protein | 3.3 g | 8 g | 16% |
| Salt | 0.9 g | 2.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, parboiled long grain rice, broccoli, vermicelli pasta ourum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavn, thiamine mononitrate), canola oil
Product details
- Quantity
- 8.5 OZ (240g)
- Serving size
- 1 pouch (240 g)
- Sold in
- United States
- Barcode
- 0054800423439
Prices reported by shoppers
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Frequently asked questions
How many calories are in CHEDDAR BROCCOLI flavored Ready Rice?
CHEDDAR BROCCOLI flavored Ready Rice contains 142 kcal per 100 g and about 340 kcal per serving (1 pouch (240 g)).
How much sugar is in CHEDDAR BROCCOLI flavored Ready Rice?
CHEDDAR BROCCOLI flavored Ready Rice has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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