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Cheddar and Spinach Frittata
Cheddar and Spinach Frittata by Aldi provides 172 kcal per 100 g, with 1 g of sugars and 7.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 172 kcal | 178 | |
| Total fat | 10.9 g | 10.9 g | 14% | 7.9 +38% |
| Saturated fat | 3.9 g | 3.9 g | 20% | 2.8 +40% |
| Carbohydrates | 10 g | 10 g | 4% | 17.8 −44% |
| Total sugars | 1 g | 1 g | 3.1 −67% | |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 2 −35% |
| Protein | 7.9 g | 7.9 g | 16% | 8.7 −10% |
| Salt | 0.6 g | 0.6 g | 1.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 4088600505343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar and Spinach Frittata?
Cheddar and Spinach Frittata contains 172 kcal per 100 g and about 172 kcal per serving (100 g).
How much sugar is in Cheddar and Spinach Frittata?
Cheddar and Spinach Frittata has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar and Spinach Frittata healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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