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Cheddar
Cheddar by Coop provides 416 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 125 kcal | 387 +8% | |
| Total fat | 35 g | 10.5 g | 13% | 31.5 +11% |
| Saturated fat | 22 g | 6.6 g | 33% | 20.7 +6% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 3 −83% |
| Total sugars | 0.5 g | 0.2 g | 0.5 +5% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7.5 g | 15% | 24.7 |
| Salt | 1.8 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 400 g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000129348088
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Pack size: — → 400 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 416 kcal per 100 g and about 125 kcal per serving (1 serving (30 g)).
How much sugar is in Cheddar?
Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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