Cheddar

by gut und günstig 200g in Cheddar cheese Barcode 4311501170595
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheddar by gut und günstig provides 396 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 387
Total fat 32 g 31.5
Saturated fat 20 g 20.7
Carbohydrates 0.1 g 3 −97%
Total sugars 0.1 g 0.5 −79%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 26 g 24.7 +5%
Salt 1.7 g 1.8 −6%

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 49%
Sugars lower 50%
Salt lower 40%
Saturated fat lower 36%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milch, Speisesalz, Reifungskulturen, Labaustauschstoff, Farbstoff: Annatto Norbixin, Carotin.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4311501170595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 396 kcal per 100 g.

How much sugar is in Cheddar?

Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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