Cheddar by Marks & Spencer

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Cheddar

by Marks & Spencer in Cheddar cheese Barcode 00033671
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cheddar by Marks & Spencer provides 410 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
34.4 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 387 +6%
Total fat 34.4 g 31.5 +9%
Saturated fat 21.7 g 20.7 +5%
Carbohydrates 0.1 g 2.9 −97%
Total sugars 0.1 g 0.5 −79%
Protein 25 g 24.7
Salt 1.7 g 1.8 −7%

Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 38%
Sugars lower 50%
Salt lower 39%
Saturated fat higher 34%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
00033671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 410 kcal per 100 g.

How much sugar is in Cheddar?

Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cheddar Cheese by Nutri-Score Highest-Protein Cheddar Cheese Least Processed Cheddar Cheese Lowest-Calorie Cheddar Cheese Best Low-Sugar Cheddar Cheese

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