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Cheddad & onion spread
Cheddad & onion spread by V Gusto provides 245 kcal per 100 g, with 0.1 g of sugars and 0 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 224 +9% |
| Total fat | 23 g | 18.9 +22% |
| Saturated fat | 20.5 g | 12.3 +67% |
| Carbohydrates | 9.7 g | 4.3 +127% |
| Total sugars | 0.1 g | 3.4 −97% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 0 g | 9.2 −100% |
| Salt | 1.8 g | 1.4 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ūdens, kokosriekstu ella 23%, modificēta ciete, Jūras sāls, dehidrētas sīpolu granulas 0.25% plenskābe, dabīgs čedaras aromatizētājs 0,15%,krāsvielas:beta karotīns,paprika.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- Latvia
- Barcode
- 5205727997496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddad & onion spread?
Cheddad & onion spread contains 245 kcal per 100 g.
How much sugar is in Cheddad & onion spread?
Cheddad & onion spread has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddad & onion spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddad & onion spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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