Charms, fluffy stuff, cotton candy, pops

by Charms in Confectioneries Barcode 0014200247820
Bad nutritional quality
Ultra-processed food

Charms, fluffy stuff, cotton candy, pops by Charms provides 375 kcal per 100 g, with 68.8 g of sugars and 0 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
68.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pop (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 60 kcal 409 −8%
Total fat 0 g 0 g 0% 9.5 −100%
Carbohydrates 87.5 g 14 g 5% 74.3 +18%
Total sugars 68.8 g 11 g 54.6 +26%
Protein 0 g 0 g 0% 3.3 −100%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 43%
Sugars higher 26%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, corn syrup, artificial flavors, titanium dioxide, artificial colors (including fd&c blue 1 and fd&c red 40) and turmeric coloring.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pop (16 g)
Sold in
United States
Barcode
0014200247820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Charms, fluffy stuff, cotton candy, pops?

Charms, fluffy stuff, cotton candy, pops contains 375 kcal per 100 g and about 60 kcal per serving (1 pop (16 g)).

How much sugar is in Charms, fluffy stuff, cotton candy, pops?

Charms, fluffy stuff, cotton candy, pops has 68.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Charms, fluffy stuff, cotton candy, pops healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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