Changing seas, premium center cut smoked salmon
Changing seas, premium center cut smoked salmon by Changing Seas provides 158 kcal per 100 g, with 0 g of sugars and 19.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 90 kcal | 192 −18% | |
| Total fat | 8.8 g | 5 g | 6% | 11.4 −23% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.2 −20% |
| Carbohydrates | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.3 g | 11 g | 22% | 21.5 −10% |
| Salt | 2.2 g | 1.2 g | 2.9 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3468 Smoked salmons products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farm-raised atlantic salmon, salt, cold smoke from beechwood
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0898024002021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Changing seas, premium center cut smoked salmon?
Changing seas, premium center cut smoked salmon contains 158 kcal per 100 g and about 90 kcal per serving (2 onz (57 g)).
How much sugar is in Changing seas, premium center cut smoked salmon?
Changing seas, premium center cut smoked salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Changing seas, premium center cut smoked salmon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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