Chakote Milk Toast

by Chakote in Toasts Barcode 8906031251225
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Chakote Milk Toast by Chakote provides 416 kcal per 100 g, with 18 g of sugars and 9.6 g of protein. That is 255% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
18 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 54 kcal 347 +20%
Total fat 8.7 g 1.1 g 1% 6.7 +31%
Saturated fat 3.7 g 0.5 g 3% 1.6 +124%
Carbohydrates 78.8 g 10.2 g 4% 58.3 +35%
Total sugars 18 g 2.3 g 5.1 +255%
Added sugars 17.2 g 2.2 g 4% 2.9 +499%
Protein 9.6 g 1.2 g 2% 10.9 −12%
Salt 1.5 g 0.2 g 1.4 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 14%
Sugars higher 3%
Salt higher 26%
Saturated fat higher 10%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Refined Wheat Flour(Maida), Sugar, Hydrogenate Vegetable Oil, Edible Vegetable Oil (Pat) Compressed Yeast, lodized Salt, Gluten, Milk Solids (6%), Starch, Soya Flour, Emulsifiers (INS 472e, INS 481(i)), Antioxidant (INS 300), Anticaking Agent (INS 170(i)), Stabilizer (INS 1104), Flour Treatment Agents (INS 510, INS 1100(i)) & Vanillin.

May contain palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
13 g
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8906031251225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chakote Milk Toast?

Chakote Milk Toast contains 416 kcal per 100 g and about 54 kcal per serving (13 g).

How much sugar is in Chakote Milk Toast?

Chakote Milk Toast has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chakote Milk Toast healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chakote Milk Toast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chakote Milk Toast contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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