Chakchouka

by Samia 350 g in Canned meals Barcode 3276650100422

Chakchouka

Average nutritional quality
Processed food

Chakchouka by Samia provides 149 kcal per 100 g, with 2.4 g of sugars and 1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned meals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 103 +44%
Total fat 12.3 g 4.9 +153%
Saturated fat 1.3 g 1.6 −21%
Carbohydrates 8.7 g 8.2 +6%
Total sugars 2.4 g 1.8 +33%
Added sugars 0 g 0.6 −100%
Protein 1 g 5.8 −82%
Salt 1.6 g 1.1 +54%

Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories higher 14%
Sugars higher 26%
Salt higher 6%
Saturated fat higher 49%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Piments forts, tomates, oignons, huile do tournesol, huile d‘olive, ail, coriandre et carvi, sel, sorbate de potassium

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
No colorings
Sold in
France
Barcode
3276650100422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chakchouka?

Chakchouka contains 149 kcal per 100 g.

How much sugar is in Chakchouka?

Chakchouka has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chakchouka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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