Cerises

by Tamara 450gr in Cherry jams Barcode 27045985
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cerises by Tamara provides 249 kcal per 100 g, with 57 g of sugars and 0.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cherry jams category and comes in a 450gr pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
57 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 214 +16%
Total fat 0.5 g 0.4 +33%
Saturated fat 0.1 g 0.1 +29%
Carbohydrates 60 g 51.9 +16%
Total sugars 57 g 48.9 +17%
Added sugars 39.8 g 25.3 +57%
Dietary fiber 0.9 g 1.6 −45%
Protein 0.5 g 0.7 −24%
Salt 0 g 0.1 −100%

Category average across 892 Cherry jams products on Foodmetria.

Compared with other cherry jams

Calories higher 19%
Sugars higher 28%
Salt lower 1%
Saturated fat higher 34%
Protein top 80%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kersen, suiker, glucose-fructosestroop, rietsuiker, citroensap uit concentraat, geleermiddel (pectinen) Ingrédients: cerises, sucre, sirop de glucose-fructose, sucre de canne, jus de citron à base de concentré, gélifiant (pectines), Bereid met 55 g vruchten per 100 a. Totaal gehalte aan suikers: 61 g per 00g Preparé avec 55 g de fruits pour 100 gr. Teneur totale en sucres: 61 g pour 100g De aanwezigheid van pitten of stukjes blijft mogelijk in dit product. La présence de noyaux ou débris de noyaux n'est pas

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450gr
Sold in
France
Barcode
27045985

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cerises?

Cerises contains 249 kcal per 100 g.

How much sugar is in Cerises?

Cerises has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cerises healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cerises? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cherry jams

View all →

More from Tamara

View all →