View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cerealitas avena y coco
Cerealitas avena y coco by cerealitas provides 448 kcal per 100 g, with 23 g of sugars and 8.3 g of protein. That is 53% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 231 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 135 kcal | 433 | |
| Total fat | 17 g | 5.1 g | 7% | 17.3 |
| Saturated fat | 1.6 g | 0.5 g | 3% | 5.1 −68% |
| Carbohydrates | 64 g | 19.2 g | 7% | 63.5 |
| Total sugars | 23 g | 6.9 g | 15.1 +53% | |
| Added sugars | 25 g | 7.5 g | 15% | 15.7 +59% |
| Dietary fiber | 3 g | 0.9 g | 3% | 4.7 −36% |
| Protein | 8.3 g | 2.5 g | 5% | 9.7 −14% |
| Salt | 0.8 g | 0.2 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo enriquecida (*), azúcar, aceite de girasol de alto oleico, avena arrollada (7%), harina integral (5%), leche descremada en polvo, coco rallado (2,5%), almidón, salvado de trigo (0,7%), sal, leudantes químicos: bicarbonato de amonio (INS 503i), bicarbonato de sodio (INS 500i), fosfato monocálcico (INS 341), aromatizante artificial: coco, aromatizantes idénticos al natural: vainillina, leche condensada, emulsionante: lecitina de soja (INS 322). (*) Ley 25630 (Harina, hierro: 30mg/kg, ácido fólico: 2,2mg/kg, vitamina B1: 6,3mg/kg, vitamina B2: 1,3mg|kg, niacina: 13,0mg/kg). CONTIENE LECHE, AVENA Y DERIVADOS DE TRIGO Y DE SOJA.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenMilkSoybeansAvena
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 231 g
- Serving size
- 30g
- Sold in
- Spain
- Barcode
- 7622300872830
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cerealitas avena y coco?
Cerealitas avena y coco contains 448 kcal per 100 g and about 135 kcal per serving (30g).
How much sugar is in Cerealitas avena y coco?
Cerealitas avena y coco has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cerealitas avena y coco healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cerealitas avena y coco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cerealitas avena y coco contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
NOVA 3 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 
