View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Céréales et lentilles
Préparation culinaire à base de lentilles vertes, pois chiches, riz et sarrasin bio
Céréales et lentilles by JARDIN BIO ETIC provides 138 kcal per 100 g, with 3.3 g of sugars and 5.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 345 kcal | 129 +7% | |
| Total fat | 3.5 g | 8.8 g | 11% | 4.8 −27% |
| Saturated fat | 0.4 g | 1 g | 5% | 1 −59% |
| Carbohydrates | 19 g | 47.5 g | 17% | 14.8 +29% |
| Total sugars | 3.3 g | 8.3 g | 2.7 +23% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.1 g | 10.3 g | 37% | 3.5 +16% |
| Protein | 5.6 g | 14 g | 28% | 5.2 +9% |
| Salt | 0.6 g | 1.6 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, pulpe de tomates* 21,6%, lentilles vertes* 12%, carottes* en morceaux, pois chiches* concassés 6,5%, riz thaï* complet 6,5%, oignons* en morceaux, sarrasin* 3%, huile de tournesol*, sel marin, huile d'olive* vierge extra, purée d'ail*, origan*, épices*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA et graines de SESAME.
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- No glutenOrganicCertified by EcocertCrossed Grain TrademarkEU AgricultureEU Organicnon-EU AgricultureNutriscore1% for the planetDZG Gluten freeEU/non-EU AgricultureFR-BIO-01
- Sold in
- France
- Barcode
- 3760020508067
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Céréales et lentilles?
Céréales et lentilles contains 138 kcal per 100 g and about 345 kcal per serving (250 g).
How much sugar is in Céréales et lentilles?
Céréales et lentilles has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales et lentilles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Céréales et lentilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Céréales et lentilles contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More plant-based meals
View all →
a NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 More from JARDIN BIO ETIC
View all →
b NOVA 1 
e NOVA 4 
c NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 3