Cereal Bars 5 Cereals Banana / Dark Chocolate

by Aptonia 6 x 21 g in Cereal bars Barcode 3583787903391
Poor nutritional quality
Ultra-processed food

Cereal Bars 5 Cereals Banana / Dark Chocolate by Aptonia provides 419 kcal per 100 g, with 29 g of sugars and 5.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6 x 21 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6.6 g · High
Sugars
29 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 88 kcal 410
Total fat 13 g 2.7 g 3% 15 −13%
Saturated fat 6.6 g 1.4 g 7% 5 +31%
Carbohydrates 68 g 14.3 g 5% 59.7 +14%
Total sugars 29 g 6.1 g 24.4 +19%
Added sugars 13.4 g 2.8 g 6% 19.1 −30%
Dietary fiber 5 g 1.1 g 4% 7.6 −34%
Protein 5.1 g 1.1 g 2% 8.6 −41%
Salt 0.3 g 0.1 g 0.5 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2184 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 45%
Sugars higher 33%
Salt lower 33%
Saturated fat higher 29%
Protein top 83%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereais 39% (flocos de aveia 15,3%, milho 9,8%, farinha de trigo 6%, flocos de centeio 5,1%, farinha de arroz 2,6%, extrato de malte de cevada 0,2%), xarope de arroz, chocolate negro 17% (açúcar, pasta de cacau, mạnteiga de cacau, matéria gorda de leite anidro, emulsionante: lecitinas de soja e girassol, extrato de baunilha), óleo de girassol banana 3%, açúcar, óleo de noz de coco, déxtrose, gelificante: pectinas, sal, aroma natural

Palm oil free
Allergens
Gluten
May contain traces
GlutenPeanuts

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 21 g
Serving size
21g
Labels & certifications
No palm oilContains gluten
Sold in
France
Barcode
3583787903391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal Bars 5 Cereals Banana / Dark Chocolate?

Cereal Bars 5 Cereals Banana / Dark Chocolate contains 419 kcal per 100 g and about 88 kcal per serving (21g).

How much sugar is in Cereal Bars 5 Cereals Banana / Dark Chocolate?

Cereal Bars 5 Cereals Banana / Dark Chocolate has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereal Bars 5 Cereals Banana / Dark Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereal Bars 5 Cereals Banana / Dark Chocolate contain?

According to the label data it contains: Gluten. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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