Cereal bars
Cereal bars by Royal Wine Corporation provides 476 kcal per 100 g, with 33.3 g of sugars and 9.5 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 100 kcal | 453 +5% | |
| Total fat | 23.8 g | 5 g | 6% | 25.3 −6% |
| Saturated fat | 19.1 g | 4 g | 20% | 6.8 +181% |
| Carbohydrates | 61.9 g | 13 g | 5% | 48.9 +27% |
| Total sugars | 33.3 g | 7 g | 18.8 +78% | |
| Dietary fiber | 4.8 g | 1 g | 4% | 6.7 −29% |
| Protein | 9.5 g | 2 g | 4% | 13.3 −29% |
| Salt | 0.5 g | 0.1 g | 1.1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice crisps [rice flour, wheat flour, sugar, barley malt extract, cocoa powder, salt, vitamin and mineral mixture (b1, b2, b3, b6, b12, iron, folic acid), leavening agent (sodium bicarbonate)], sugar, palm oil, skim milk powder, whole milk powder, dietary fibers (inulin), calcium carbonate, cocoa powder, white chocolate [sugar, cocoa butter, whole milk powder, skim milk powder, emulsifier (soy lecithin), artificial flavor (vanillin)], emulsifier (soy lecithin, fatty acid esters), artificial flavor (vanillin).
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (21 g)
- Sold in
- United States
- Barcode
- 0073490129933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal bars?
Cereal bars contains 476 kcal per 100 g and about 100 kcal per serving (1 bar (21 g)).
How much sugar is in Cereal bars?
Cereal bars has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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