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Cereal Bar With Peanuts, Seeds And Nuts
Cereal Bar With Peanuts, Seeds And Nuts by Ikea provides 496 kcal per 100 g, with 18 g of sugars and 16 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category. Contains: gluten, milk, mustard, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 496 kcal | 432 +15% |
| Total fat | 29 g | 20.4 +42% |
| Saturated fat | 4 g | 7.7 −48% |
| Carbohydrates | 41 g | 50.1 −18% |
| Total sugars | 18 g | 30.1 −40% |
| Added sugars | 3.4 g | 17.3 −80% |
| Protein | 16 g | 11.5 +39% |
| Salt | 0.3 g | 0.5 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arachidi tritate e jostate 21%, sciroppo semi di girasole 8%, mandorle parzialmente tritate csis, scingpo grano, zucchero, estratto di malto d'orzo, sale), semi di zucca 6% sem olio di semi di girasole, latte condensato zuccherato (latte inters, zucc emulsionanti (lecitine) glicisfruten focchi avans integra 10% avana integrale, farina di 3% atstate 1% sumidificante (glicerid sale Può contenere segale, noci, noci di acagili, noci di pecan, noci dell Brasile, pistacchi, noci macadamia, prodati a base d sola, semi di sesamo e senape
- Allergens
- GlutenMilkMustardNutsSesame seeds
- May contain traces
- MustardNutsSesame seeds
Product details
- Serving size
- 30
- Sold in
- Italy
- Barcode
- 4008713713510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal Bar With Peanuts, Seeds And Nuts?
Cereal Bar With Peanuts, Seeds And Nuts contains 496 kcal per 100 g.
How much sugar is in Cereal Bar With Peanuts, Seeds And Nuts?
Cereal Bar With Peanuts, Seeds And Nuts has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereal Bar With Peanuts, Seeds And Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereal Bar With Peanuts, Seeds And Nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereal Bar With Peanuts, Seeds And Nuts contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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