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Cereais e Avelã
Iogurte Batido Meio-Gordo com Cereais (centeio, cevada e trigo) e Avelã
Cereais e Avelã by Agros provides 103 kcal per 100 g, with 16 g of sugars and 4.2 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts with cereals category and comes in a 120 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 124 kcal | 118 −12% | |
| Total fat | 1.5 g | 1.8 g | 2% | 4 −63% |
| Saturated fat | 1.1 g | 1.3 g | 7% | 2.2 −50% |
| Carbohydrates | 17 g | 20.4 g | 7% | 15.3 +11% |
| Total sugars | 16 g | 19.2 g | 11.4 +41% | |
| Added sugars | 7.8 g | 9.4 g | 19% | 7.1 +10% |
| Dietary fiber | 0.6 g | 0.7 g | 3% | 1.3 −55% |
| Protein | 4.2 g | 5 g | 10% | 4.5 −6% |
| Salt | 0.1 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Yogurts with cereals products on Foodmetria.
Compared with other yogurts with cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado, _leite_ pasteurizado magro, _leitelho_, açúcar, _leite_ em pó magro, dextrose, cereais: 1,6% (_centeio_: 0,8%, _cevada_: 0,5% e _trigo_: 0,3%), pêssego, lentilhas, _avelã_: 0,4%, estabilizador: pectina, _fermentos lácteos_, açúcar caramelizado e aroma.
- Allergens
- GlutenMilkNuts
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Labels & certifications
- No preservativesGreen DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5603722518409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereais e Avelã?
Cereais e Avelã contains 103 kcal per 100 g and about 124 kcal per serving (120 g).
How much sugar is in Cereais e Avelã?
Cereais e Avelã has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereais e Avelã healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereais e Avelã vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cereais e Avelã contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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