Cento, panko italian style bread crumbs
Cento, panko italian style bread crumbs by Cento provides 333 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 336 | |
| Total fat | 1.7 g | 0.5 g | 1% | 10 −83% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 54.6 +34% |
| Total sugars | 3.3 g | 1 g | 19.1 −83% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 17.2 −81% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.4 −9% |
| Protein | 6.7 g | 2 g | 4% | 8.7 −24% |
| Salt | 3.5 g | 1.1 g | 3.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, xanthan gum, cane sugar, yeast, sea salt, onion powder, garlic powder, pepper, basil fenneel, paprika celery, ascorbic acid as a dough conditioner.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0070796903069
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cento, panko italian style bread crumbs?
Cento, panko italian style bread crumbs contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).
How much sugar is in Cento, panko italian style bread crumbs?
Cento, panko italian style bread crumbs has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cento, panko italian style bread crumbs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 4 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1 More from Cento
View all →
a NOVA 3 
a NOVA 3 
a NOVA 1 
a 
c NOVA 3 
d NOVA 3