Cento, caponata eggplant appetizer

by Cento in Salted snacks Barcode 0070796600449
Very good nutritional quality
Processed food

Cento, caponata eggplant appetizer by Cento provides 136 kcal per 100 g, with 4.6 g of sugars and 1.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: celery.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 150 kcal 131
Total fat 11.8 g 13 g 17% 7.4 +59%
Saturated fat 1.8 g 2 g 10% 1.5 +24%
Carbohydrates 5.5 g 6 g 2% 12.8 −58%
Total sugars 4.6 g 5 g 7.4 −38%
Dietary fiber 6.4 g 7 g 25% 2.6 +147%
Protein 1.8 g 2 g 4% 1.6 +14%
Salt 1.1 g 1.2 g 2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 35%
Sugars higher 31%
Salt lower 39%
Saturated fat higher 24%
Protein top 23%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggplant, tomatoes, celery, onions, sunflower oil, sugar, olives, wine vinegar, olive oil, capers, salt.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
0.5 cup (110 g)
Sold in
United States
Barcode
0070796600449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cento, caponata eggplant appetizer?

Cento, caponata eggplant appetizer contains 136 kcal per 100 g and about 150 kcal per serving (0.5 cup (110 g)).

How much sugar is in Cento, caponata eggplant appetizer?

Cento, caponata eggplant appetizer has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cento, caponata eggplant appetizer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cento, caponata eggplant appetizer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cento, caponata eggplant appetizer contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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