Ceci Italiani

by Il Viaggiator Goloso in Dried chickpeas Barcode 8000633039905
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Ceci Italiani by Il Viaggiator Goloso provides 343 kcal per 100 g, with 2.2 g of sugars and 21 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 328 +5%
Total fat 3.3 g 5.3 −38%
Saturated fat 0.4 g 0.7 −41%
Carbohydrates 53 g 46.9 +13%
Total sugars 2.2 g 4.4 −50%
Dietary fiber 8.6 g 13 −34%
Protein 21 g 19.2 +9%
Salt 0 g 0.3 −100%

Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories lower 45%
Sugars lower 20%
Salt lower 1%
Saturated fat lower 22%
Protein top 30%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8000633039905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci Italiani?

Ceci Italiani contains 343 kcal per 100 g.

How much sugar is in Ceci Italiani?

Ceci Italiani has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci Italiani healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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