Ceci cotti al vapore

by Polli in Legumes Barcode 8001310002946
Very good nutritional quality

Ceci cotti al vapore by Polli provides 168 kcal per 100 g, with 1.6 g of sugars and 10.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 197 −15%
Total fat 4.3 g 3.2 +34%
Saturated fat 0.6 g 0.5 +31%
Carbohydrates 17.4 g 27.4 −36%
Total sugars 1.6 g 3.2 −50%
Dietary fiber 9.5 g 9.4
Protein 10.1 g 11.9 −15%
Salt 0.4 g 0.8 −50%

Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories higher 44%
Sugars lower 45%
Salt higher 43%
Saturated fat higher 24%
Protein top 41%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001310002946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci cotti al vapore?

Ceci cotti al vapore contains 168 kcal per 100 g.

How much sugar is in Ceci cotti al vapore?

Ceci cotti al vapore has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci cotti al vapore healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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