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Ceci
Ceci by SicilSole provides 351 kcal per 100 g, with 2.2 g of sugars and 23 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 217 +62% |
| Total fat | 5.9 g | 4.4 +36% |
| Saturated fat | 1.1 g | 0.7 +55% |
| Carbohydrates | 45 g | 29.2 +54% |
| Total sugars | 2.2 g | 2.9 −25% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 13 g | 9.1 +42% |
| Protein | 23 g | 12 +92% |
| Salt | 0 g | 0.8 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ceci
Product details
- Quantity
- 500g
- Sold in
- Italy
- Barcode
- 8050054709499
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Name: — → Ceci
- Pack size: — → 500g
- Nutri-Score: — → a
- NOVA group: — → 1
- Calories: — → 351
- Fat: — → 5.9
- Saturated fat: — → 1.1
- Sugars: — → 2.2
- Salt: — → 0.03
- Protein: — → 23
- Fiber: — → 13
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ceci?
Ceci contains 351 kcal per 100 g.
How much sugar is in Ceci?
Ceci has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ceci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ceci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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