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Ceci
Ceci by Cerealitalia provides 366 kcal per 100 g, with 3.1 g of sugars and 16.3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 453 −19% |
| Total fat | 4.2 g | 25.3 −84% |
| Saturated fat | 0.6 g | 6.8 −91% |
| Carbohydrates | 60.3 g | 48.9 +23% |
| Total sugars | 3.1 g | 18.8 −84% |
| Added sugars | 1.3 g | 8.8 −85% |
| Dietary fiber | 11 g | 6.7 +64% |
| Protein | 16.3 g | 13.3 +22% |
| Salt | 3.8 g | 1.1 +248% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di ceci da Ceci della Murgia di filiera controllata (53%), farina di riso (40%), sale alimentare, zucchero, rosmarino (0.38%), pepe (0.12%)
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 70g
- Labels & certifications
- No flavors
- Sold in
- Italy
- Barcode
- 8010121043840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci?
Ceci contains 366 kcal per 100 g.
How much sugar is in Ceci?
Ceci has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ceci healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ceci contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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