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Ceci
Ceci by selezione piu provides 357 kcal per 100 g, with 3.7 g of sugars and 21 g of protein. That is 26% more sugar than the average product in this category. It is listed in the Chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 217 +65% |
| Total fat | 6.3 g | 4.3 +45% |
| Saturated fat | 0.8 g | 0.7 +12% |
| Carbohydrates | 47 g | 29.2 +61% |
| Total sugars | 3.7 g | 2.9 +26% |
| Dietary fiber | 14 g | 9.1 +53% |
| Protein | 21 g | 12 +76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8008703156750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci?
Ceci contains 357 kcal per 100 g.
How much sugar is in Ceci?
Ceci has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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