Ceci

by Despar 500g in Dried chickpeas Barcode 8001300437345
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Ceci by Despar provides 357 kcal per 100 g, with 3.8 g of sugars and 19.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 328 +9%
Total fat 6.2 g 5.3 +17%
Saturated fat 0.7 g 0.7
Carbohydrates 48.4 g 46.9
Total sugars 3.8 g 4.4 −13%
Dietary fiber 14.2 g 13 +9%
Protein 19.9 g 19.2
Salt 0 g 0.3 −91%

Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories higher 29%
Sugars higher 39%
Salt lower 40%
Saturated fat higher 35%
Protein top 64%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8001300437345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ceci?

Ceci contains 357 kcal per 100 g.

How much sugar is in Ceci?

Ceci has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ceci healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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