Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (113 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

16% of calories from protein (EU: at least 12% of calories from protein)

Low sugar

3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Low fat

1.8 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0.4 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Low sodium

112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

High fiber

1.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Precooked cauliflower (cauliflower, salt), tomato pulp, cherry tomatoes, baked yellow peppers, baked red peppers, grilled zucchini, grilled onion, tomatoes, extra-virgin olive oil, grated cheese (pasteurized milk salt, rennet lysozyme from egg), tomato pa

Allergens

Milk

Product details

Serving size

1 cup (113 g)

Sold in

United States

Barcode

0072431041228

Prices reported by shoppers