Cauliflower Crunch Sour Cream and Onion

by snack’in for you in Crisps Barcode 8410320414821
Poor nutritional quality
Ultra-processed food

Cauliflower Crunch Sour Cream and Onion by snack’in for you provides 432 kcal per 100 g, with 3.4 g of sugars and 16 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 432 kcal 173 kcal 479 −10%
Total fat 13 g 5.2 g 7% 24.4 −47%
Saturated fat 1.6 g 0.6 g 3% 3.8 −58%
Carbohydrates 61 g 24.4 g 9% 54.3 +12%
Total sugars 3.4 g 1.4 g 5.2 −34%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 3.4 g 1.4 g 5% 5.1 −34%
Protein 16 g 6.4 g 13% 8.4 +90%
Salt 1.6 g 0.6 g 1.7 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 17%
Sugars higher 40%
Salt higher 42%
Saturated fat lower 20%
Protein top 7%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LANCHE DE ARROZ DE COUVE-FLOR (5%) AROMATIZADO, INGREDIENTES: Farinha de arroz (50%), farinha de grão-de-bico, óleo de girassol, aromas (leite), proteína de ervilha, couve-flor em pó (5%).

Palm oil freeVegetarian
Allergens
Milk

Product details

Serving size
40g
Labels & certifications
Low or no fatVegetarianHalalNo artificial preservativesSource of proteinsNo artificial colorsNo artificial colours and preservativesNo palm oil
Sold in
Portugal
Barcode
8410320414821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Crunch Sour Cream and Onion?

Cauliflower Crunch Sour Cream and Onion contains 432 kcal per 100 g and about 173 kcal per serving (40g).

How much sugar is in Cauliflower Crunch Sour Cream and Onion?

Cauliflower Crunch Sour Cream and Onion has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Crunch Sour Cream and Onion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cauliflower Crunch Sour Cream and Onion contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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