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Cauliflower Cheese
Cauliflower Cheese by Tesco provides 85 kcal per 100 g, with 2.6 g of sugars and 4.8 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen cauliflower florets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 85 kcal | 35 +142% | |
| Total fat | 4.7 g | 4.7 g | 6% | 0.9 +427% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 0.2 +983% |
| Carbohydrates | 5.3 g | 5.3 g | 2% | 3.6 +45% |
| Total sugars | 2.6 g | 2.6 g | 1.9 +36% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.1 −52% |
| Protein | 4.8 g | 4.8 g | 10% | 2.2 +118% |
| Salt | 0.5 g | 0.5 g | 0.4 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Frozen cauliflower florets products on Foodmetria.
Compared with other frozen cauliflower florets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063445802016
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
October 6, 2026
- Nutri-Score: — → a
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 85 kcal per 100 g and about 85 kcal per serving (1 portion (100 g)).
How much sugar is in Cauliflower Cheese?
Cauliflower Cheese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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