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Cauliflower Cheese
Cauliflower Cheese by Charlie Bighams provides 140 kcal per 100 g, with 2.6 g of sugars and 6.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ready meal chilled category. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 half pack (225.0 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 140 kcal | 314 kcal | |
| Total fat | 9.4 g | 21.2 g | 27% |
| Saturated fat | 4.9 g | 11.1 g | 55% |
| Carbohydrates | 6.6 g | 14.9 g | 5% |
| Total sugars | 2.6 g | 5.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.3 g | 3 g | 11% |
| Protein | 6.3 g | 14.2 g | 28% |
| Salt | 0.7 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cauliflower (46%), milk, Cheddar cheese (16%) (milk), butter (milk), flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Dijon mustard (water, mustard seeds, vinegar, salt), ciabatta breadcrumbs (flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, olive oil, yeast, salt, sea salt), rapeseed oil, salt, parsley, ground nutmeg. Secret ingredient: obsession. SUITABLE FOR VEGETARIANS
- Allergens
- GlutenMilkMustard
Product details
- Serving size
- 1.0 half pack (225.0 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5033665215408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 140 kcal per 100 g and about 314 kcal per serving (1.0 half pack (225.0 g)).
How much sugar is in Cauliflower Cheese?
Cauliflower Cheese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower Cheese contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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