Castanhas Portuguesas

by Freshona 1000g in Chestnuts Barcode 4056489830337
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Castanhas Portuguesas by Freshona provides 194 kcal per 100 g, with 9.8 g of sugars and 3.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chestnuts category and comes in a 1000g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
9.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 181 +7%
Total fat 1.1 g 2.1 −47%
Saturated fat 0.2 g 0.3 −43%
Carbohydrates 39.8 g 34.8 +15%
Total sugars 9.8 g 8.5 +16%
Added sugars 0 g 0.9 −100%
Dietary fiber 6.1 g 6.1
Protein 3.1 g 3.3 −6%
Salt 0.3 g 0.2 +42%

Category average across 227 Chestnuts products on Foodmetria.

Compared with other chestnuts

Calories higher 21%
Sugars higher 16%
Salt higher 9%
Saturated fat lower 17%
Protein top 40%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% castanha.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
1000g
Sold in
Portugal
Barcode
4056489830337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Castanhas Portuguesas?

Castanhas Portuguesas contains 194 kcal per 100 g.

How much sugar is in Castanhas Portuguesas?

Castanhas Portuguesas has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Castanhas Portuguesas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Castanhas Portuguesas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Castanhas Portuguesas contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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