Top 10 · Updated October 2026

Lowest-Calorie Chestnuts

The 10 lightest chestnuts products on this list range from 20 to 128 kcal per 100 g. The chestnuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 216 chestnuts with complete data.

  1. 1 Vannkastanjer

    Vannkastanjer

    Coop · 227/140g
    a NOVA 1 20 kcal 1.3 g sugar 0.6 g protein 0 g fat
  2. 2 Water Chestnuts Sliced

    Water Chestnuts Sliced

    Coop · 227g / 140g
    a NOVA 1 20 kcal 1.3 g sugar 0.6 g protein 0 g fat

    Also: Palm oil free

  3. 3 Marrons entiers

    Marrons entiers

    Dalfour · 800 g (égoutté : 561 g) 850 ml
    b NOVA 4 99 kcal 2.4 g sugar 1.6 g protein 1.4 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Marrons entiers

    Marrons entiers

    U · 800 g soit 561 g égoutté
    b NOVA 4 103 kcal 2.4 g sugar 1.6 g protein 1.4 g fat

    Also: Palm oil free

  5. 5 Marrons entiers jutés

    Marrons entiers jutés

    c 104 kcal 5.3 g sugar 1.4 g protein 1.6 g fat
  6. 6 Marrons entiers

    Marrons entiers

    Minerve
    a 105 kcal 3.9 g sugar 1.7 g protein 1 g fat
  7. 7 Purée de marrons

    Purée de marrons

    roger descours · 850 g
    a NOVA 1 105 kcal 4.7 g sugar 1.8 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Whole Chestnuts

    Whole Chestnuts

    Clément Faugier · 439g
    b NOVA 1 105 kcal 4 g sugar 1.7 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Marrons entiers surgelés

    Marrons entiers surgelés

    patrigel · 450 g
    a 123 kcal 4.9 g sugar 3.8 g protein 0.6 g fat

    Also: No additives

  10. 10 Marrons Au Naturel

    Marrons Au Naturel

    Cora · 510 g
    b NOVA 3 128 kcal 5.3 g sugar 1.8 g protein 1.9 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published chestnuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chestnuts rankings

Healthiest Chestnuts by Nutri-ScoreHighest-Protein ChestnutsLeast Processed ChestnutsBest Low-Sugar Chestnuts All chestnuts