Cassoulet au confit de canard Bongou en conserve

by Bongou 420 g in Cassoulets with duck confit Barcode 3665902201411

Cassoulet au confit de canard

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Cassoulet au confit de canard Bongou en conserve by Bongou provides 130 kcal per 100 g, with 1.8 g of sugars and 9.6 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cassoulets with duck confit category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 155 −16%
Total fat 8.5 g 8.4
Saturated fat 3.1 g 2.9 +9%
Carbohydrates 11 g 8 +38%
Total sugars 1.8 g 0.8 +114%
Added sugars 0 g 0.1 −100%
Protein 9.6 g 10.5 −9%
Salt 1.8 g 0.9 +89%

Category average across 225 Cassoulets with duck confit products on Foodmetria.

Compared with other cassoulets with duck confit

Calories lower 14%
Sugars higher 5%
Salt higher 3%
Saturated fat higher 35%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lingots blancsconfit de canardselpoivresauce appropriéesaucisse pur porc

Product details

Quantity
420 g
Sold in
France
Barcode
3665902201411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet au confit de canard Bongou en conserve?

Cassoulet au confit de canard Bongou en conserve contains 130 kcal per 100 g.

How much sugar is in Cassoulet au confit de canard Bongou en conserve?

Cassoulet au confit de canard Bongou en conserve has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet au confit de canard Bongou en conserve healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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