Cassoulet au confit de canard

by Pays Gourmand in Cassoulets with duck confit Barcode 2006050124275
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Cassoulet au confit de canard by Pays Gourmand provides 171 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cassoulets with duck confit category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 718 kcal 155 +11%
Total fat 8.8 g 37 g 47% 8.4 +5%
Saturated fat 3.5 g 14.7 g 74% 2.8 +23%
Carbohydrates 9.3 g 39.1 g 14% 8 +16%
Total sugars 0.5 g 2.1 g 0.8 −41%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.1 g 13 g 46% 3.3 −6%
Protein 12 g 50.4 g 101% 10.5 +14%
Salt 0.7 g 3.1 g 0.9 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Cassoulets with duck confit products on Foodmetria.

Compared with other cassoulets with duck confit

Calories higher 15%
Sugars lower 17%
Salt lower 14%
Saturated fat higher 24%
Protein top 22%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haricots lingots (36%) (origine : France), eau, manchons de canard confits 21% (origine : France), saucisses de Toulouse 12% [viande de porc (origine : France), sel, poivre, boyau naturel de porc], concentré de tomates, graisse de canard (origine : France), sel, pulpe d'ail, poivre.

May contain palm oilNot veganNot vegetarian
May contain traces
EggsMilkNuts

Product details

Serving size
420 g
Labels & certifications
French meatNutriscoreNutriscore Grade BOrigine france
Sold in
France
Barcode
2006050124275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet au confit de canard?

Cassoulet au confit de canard contains 171 kcal per 100 g and about 718 kcal per serving (420 g).

How much sugar is in Cassoulet au confit de canard?

Cassoulet au confit de canard has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet au confit de canard healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet au confit de canard vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet au confit de canard contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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