Cassoulet by Emma Nature

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Cassoulet

by Emma Nature 800g in Cassoulets with duck confit Barcode 3267615700146
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Cassoulet by Emma Nature provides 146 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cassoulets with duck confit category and comes in a 800g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 155 −6%
Total fat 8.2 g 8.4
Saturated fat 2.9 g 2.8
Carbohydrates 7.3 g 8 −9%
Total sugars 0.5 g 0.8 −41%
Dietary fiber 0 g 3.3 −100%
Protein 9 g 10.5 −15%
Salt 0.7 g 0.9 −26%

Category average across 224 Cassoulets with duck confit products on Foodmetria.

Compared with other cassoulets with duck confit

Calories lower 44%
Sugars lower 17%
Salt lower 11%
Saturated fat higher 46%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800g
Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3267615700146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 146 kcal per 100 g.

How much sugar is in Cassoulet?

Cassoulet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cassoulets With Duck Confit by Nutri-Score Highest-Protein Cassoulets With Duck Confit Least Processed Cassoulets With Duck Confit Lowest-Calorie Cassoulets With Duck Confit Best Low-Sugar Cassoulets With Duck Confit

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per 100 g · 11 g protein
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