Cassoulet

by Main Gourd in Cassoulets Barcode 3112940034292
Average nutritional quality
Green-Score
a
Environmental impact estimate

Cassoulet by Main Gourd provides 107 kcal per 100 g, with 1.1 g of sugars and 7.1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cassoulets category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 138 −22%
Total fat 4.6 g 6.8 −32%
Saturated fat 1.7 g 2.5 −31%
Carbohydrates 7.6 g 8.3 −8%
Total sugars 1.1 g 0.9 +26%
Protein 7.1 g 9.4 −24%
Salt 1 g 1

Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories lower 6%
Sugars higher 27%
Salt higher 32%
Saturated fat lower 14%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3112940034292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 107 kcal per 100 g.

How much sugar is in Cassoulet?

Cassoulet has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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