Cassoulet

by Aide de l union europeenne 420 g net in Cassoulets Barcode 3049580700303

Cassoulet en boîte

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Cassoulet by Aide de l union europeenne provides 117 kcal per 100 g, with 1 g of sugars and 7.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cassoulets category and comes in a 420 g net pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 138 −15%
Total fat 4.8 g 6.8 −29%
Saturated fat 1.6 g 2.5 −35%
Carbohydrates 9.5 g 8.3 +15%
Total sugars 1 g 0.9 +14%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.1 g 3.6 −14%
Protein 7.4 g 9.4 −21%
Salt 0.8 g 1 −17%

Category average across 459 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories lower 26%
Sugars higher 33%
Salt lower 22%
Saturated fat lower 10%
Protein top 79%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce (eau, concentré de tomate, farine de blé, sel), haricots blancs précuits 33%, charcuterie et viande 22% (saucisses fumées et saucisson (gras de porc ; maigre de tête de porc ; viandes de dinde et de porc, eau ; viandes séparées mécaniquement de dinde et de porc ; farine de blé ; couenne ; sel ; protéines de _lait_ ; conservateurs : E250, E316 ; stabilisants : E450, E452 ; protéines de _soja_ ; fibres de pois ; épice ; arômes), viande de porc traitée en salaison ( viande de porc ; eau ; sel ; conservateur : E250, stabilisants : E451, E452).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g net
Sold in
France
Barcode
3049580700303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 117 kcal per 100 g.

How much sugar is in Cassoulet?

Cassoulet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cassoulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cassoulet contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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