Cassoulet

by Raynal Et Roquelaure 420 g in Cassoulets Barcode 3021690464436
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Cassoulet by Raynal Et Roquelaure provides 143 kcal per 100 g, with 0.9 g of sugars and 4.1 g of protein. Its Nutri-Score is E. It is listed in the Cassoulets category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.9 g · Low
Salt
10.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 138
Total fat 7.1 g 6.8
Saturated fat 2.1 g 2.5 −15%
Carbohydrates 7.1 g 8.3 −14%
Total sugars 0.9 g 0.9
Protein 4.1 g 9.4 −56%
Salt 10.4 g 1 +983%

Category average across 458 Cassoulets products on Foodmetria.

Compared with other cassoulets

Calories higher 37%
Sugars higher 38%
Salt higher 1%
Saturated fat lower 41%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
420 g
Sold in
France
Barcode
3021690464436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassoulet?

Cassoulet contains 143 kcal per 100 g.

How much sugar is in Cassoulet?

Cassoulet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassoulet healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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