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Cassoulet
Cassoulet by Charles christ provides 108 kcal per 100 g, with 0.5 g of sugars and 7.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cassoulets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 138 −21% |
| Total fat | 4.7 g | 6.8 −31% |
| Saturated fat | 1.7 g | 2.5 −33% |
| Carbohydrates | 7 g | 8.3 −15% |
| Total sugars | 0.5 g | 0.9 −43% |
| Dietary fiber | 3.5 g | 3.6 |
| Protein | 7.6 g | 9.4 −19% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cassoulets products on Foodmetria.
Compared with other cassoulets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 10969359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cassoulet?
Cassoulet contains 108 kcal per 100 g.
How much sugar is in Cassoulet?
Cassoulet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cassoulet healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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