Cashews with sea salt by Southern Grove

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cashews with sea salt

by Southern Grove 30 oz in Cashew nuts Barcode 4099100226720
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Cashews with sea salt by Southern Grove provides 633 kcal per 100 g, with 10 g of sugars and 16.7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category and comes in a 30 oz pack.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
10 g · High
Sugars
10 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 633 kcal 584 +8%
Total fat 46.7 g 44.8
Saturated fat 10 g 8.5 +18%
Carbohydrates 30 g 26.1 +15%
Total sugars 10 g 7.4 +35%
Dietary fiber 6.7 g 4.5 +47%
Protein 16.7 g 18.3 −9%
Salt 0.4 g 0.8 −50%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 2%
Sugars higher 8%
Salt higher 48%
Saturated fat higher 7%
Protein top 85%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
30 oz
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
4099100226720

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cashews with sea salt?

Cashews with sea salt contains 633 kcal per 100 g.

How much sugar is in Cashews with sea salt?

Cashews with sea salt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews with sea salt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cashews with sea salt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cashew Nuts by Nutri-Score Highest-Protein Cashew Nuts Least Processed Cashew Nuts Lowest-Calorie Cashew Nuts Best Low-Sugar Cashew Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cocktail Natural a NOVA 1
Cocktail Natural
Hacendado · 200g
636 kcal
57 Fat g
5.7 Sugar g
0 Salt g
per 100 g · 20.4 g protein
Nutri-Score A vs C−43% sugar−31% saturated fat
Noix de cajou nature a NOVA 1
Noix de cajou nature
Holy Fruits · 500g
618 kcal
48 Fat g
6.6 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−34% sugar−18% saturated fat
Noix de cajou a NOVA 1
Noix de cajou
Naturalia
641 kcal
55 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs C−53% sugar−50% saturated fat
Cashew a
Cashew
Nature's Own Candy
616 kcal
49 Fat g
5 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−50% sugar−93% salt

More cashew nuts

View all →
Cashews b NOVA 1
Cashews
4 x Lidl 01.26 · 200g
600 kcal
47.6 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 20.5 g protein
Palm oil freeVegan 1 allergen
Cashew Nuts XXL b NOVA 1
Cashew Nuts XXL
Unknown brand · 500 g
600 kcal
47.6 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 20.5 g protein
Palm oil freeVegan 2 allergens
Cocktail Natural a NOVA 1
Cocktail Natural
Hacendado · 200g
636 kcal
57 Fat g
5.7 Sugar g
0 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
Noix de cajou grillées sans sel b NOVA 1
Noix de cajou grillées sans sel
Maitre prunille · 200 g
621 kcal
47 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Cashew Kerne Nüsse b NOVA 1
Cashew Kerne Nüsse
Seeberger · 200g
606 kcal
48 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Mélange de noix et pistaches b NOVA 4
Mélange de noix et pistaches
Alesto · 200g
598 kcal
46.1 Fat g
6.5 Sugar g
1 Salt g
per 100 g · 22.8 g protein
Palm oil free 4 allergens

More from Southern Grove

View all →
Dry Roasted Peanuts with Sea Salt c NOVA 4
Dry Roasted Peanuts with Sea Salt
Southern Grove · 453.6 g
571 kcal
50 Fat g
7.1 Sugar g
1.3 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Dry Roasted Peanuts a NOVA 1
Dry Roasted Peanuts
Southern Grove · 454 g
571 kcal
50 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen
Dried Sweetened Cranberries d NOVA 3
Dried Sweetened Cranberries
Southern Grove
350 kcal
0 Fat g
70 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Whole Natural Almonds a NOVA 1
Whole Natural Almonds
Southern Grove · 14 oz
571 kcal
50 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Palm oil freeVegan 1 allergen
California Raisins d NOVA 1
California Raisins
Southern Grove · 467 g
300 kcal
0 Fat g
65 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Dry Roasted Peanuts Honey Roasted b NOVA 4
Dry Roasted Peanuts Honey Roasted
Southern Grove · 1 pound
160 kcal
12 Fat g
4 Sugar g
0.3 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen