Cashews Splits
Cashews Splits by Midwest/Northern Inc is listed in the Snacks category. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 28 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 31.9 g | 8.9 g | 45% | 6.8 +371% |
| Total sugars | 25.5 g | 7.1 g | 18.7 +36% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 6.7 +92% |
| Protein | 51 g | 14.3 g | 29% | 13.3 +283% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 12.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWS, SOYBEAN OIL, SALT.
- Allergens
- NutsSoybeans
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0038043400488
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Cashews Splits?
Cashews Splits has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cashews Splits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashews Splits vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashews Splits contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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