Cashews Salt & Vinegar

by Planters 5 oz in Mixed nuts and dried fruits Barcode 0029000296763
Bad nutritional quality
Ultra-processed food

Cashews Salt & Vinegar by Planters provides 607 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 5 oz pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 486 +25%
Total fat 46.4 g 13 g 17% 29.2 +59%
Saturated fat 8.9 g 2.5 g 13% 5.3 +70%
Carbohydrates 32.1 g 9 g 3% 43.1 −25%
Total sugars 7.1 g 2 g 31.3 −77%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 3.6 g 1 g 4% 6.9 −48%
Protein 14.3 g 4 g 8% 11.9 +20%
Salt 2.4 g 0.7 g 0.4 +541%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.

Compared with other mixed nuts and dried fruits

Calories higher 6%
Sugars lower 9%
Salt higher 2%
Saturated fat higher 11%
Protein top 30%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, peanut oil, sea salt, sodium diacetate, dextrose, malic acid, canola oil, maltodextrin, modified cornstarch, natural flavor, yeast extract, ascorbic acid, extractives of paprika, extractive of turmeric, salt.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
NutsPeanuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
28g
Labels & certifications
Kosher
Sold in
United States
Barcode
0029000296763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashews Salt & Vinegar?

Cashews Salt & Vinegar contains 607 kcal per 100 g and about 170 kcal per serving (28g).

How much sugar is in Cashews Salt & Vinegar?

Cashews Salt & Vinegar has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashews Salt & Vinegar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cashews Salt & Vinegar contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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