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Cashews Rosemary & Sea Salt
Cashews Rosemary & Sea Salt by Planters provides 607 kcal per 100 g, with 10.7 g of sugars and 14.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted cashews category and comes in a 5oz pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 22 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 597 | |
| Total fat | 46.4 g | 13 g | 17% | 46.8 |
| Saturated fat | 8.9 g | 2.5 g | 13% | 8.6 |
| Carbohydrates | 32.1 g | 9 g | 3% | 25.5 +26% |
| Total sugars | 10.7 g | 3 g | 6.3 +69% | |
| Added sugars | 3.6 g | 1 g | 2% | 0.8 +346% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −21% |
| Protein | 14.3 g | 4 g | 8% | 18.5 −23% |
| Salt | 1.4 g | 0.4 g | 1 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 363 Salted cashews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashews, peanut oil, sugar, contains 2% or less of sea salt, rosema arlic powder, onion powder, paprika, silicon dioxide (anticaking agent), spices. ontains: cashew. ay contain: peanuts, other tree nuts. stributed by: ormel foods sales, llc hormel place ustin, mn 55912 hormel foods, llc ontains product from: vietnam, cambodia, nzania, ivory coast and nigeria intains some halves and pieces due to ipping and handling choking warning do not give nuts to children under 4. visit us at: planters.com
- Allergens
- NutsPeanuts
Product details
- Quantity
- 5oz
- Serving size
- about 22 pieces (28 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0029000296756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews Rosemary & Sea Salt?
Cashews Rosemary & Sea Salt contains 607 kcal per 100 g and about 170 kcal per serving (about 22 pieces (28 g)).
How much sugar is in Cashews Rosemary & Sea Salt?
Cashews Rosemary & Sea Salt has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashews Rosemary & Sea Salt healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cashews Rosemary & Sea Salt contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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