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Cashews roasted with sea salt
Cashews roasted with sea salt by True Goodness provides 571 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 584 | |
| Total fat | 46.4 g | 13 g | 17% | 44.8 |
| Saturated fat | 8.9 g | 2.5 g | 13% | 8.5 +6% |
| Carbohydrates | 32.1 g | 9 g | 3% | 26.1 +23% |
| Total sugars | 3.6 g | 1 g | 7.4 −52% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −21% |
| Protein | 14.3 g | 4 g | 8% | 18.3 −22% |
| Salt | 0.4 g | 0.1 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 8 oz
- Serving size
- 0.25 cup (28 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0719283808950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashews roasted with sea salt?
Cashews roasted with sea salt contains 571 kcal per 100 g and about 160 kcal per serving (0.25 cup (28 g)).
How much sugar is in Cashews roasted with sea salt?
Cashews roasted with sea salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cashews roasted with sea salt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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