Cashews

by Southern Grove 28 g in Roasted cashew nuts Barcode 0041498295059
Bad nutritional quality
Ultra-processed food

Cashews by Southern Grove is listed in the Roasted cashew nuts category. That is 224% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Saturated fat
31.9 g · High
Sugars
25.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 31.9 g 8.9 g 45% 9.1 +250%
Total sugars 25.5 g 7.1 g 7.9 +224%
Dietary fiber 12.9 g 3.6 g 13% 5.3 +144%
Protein 63.8 g 17.9 g 36% 18.7 +242%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 217 Roasted cashew nuts products on Foodmetria.

Compared with other roasted cashew nuts

Sugars higher 3%
Salt lower 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SUGAR, FRUCTOSE, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORINGS, SALT, SESAME OIL, CITRIC ACID, XANTHAN GUM, MALIC ACID.

Palm oil free
Allergens
Sesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0041498295059

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Cashews?

Cashews has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cashews contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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