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Cashewnoten uit Benin
Cashewnoten uit Benin by BONI BIO provides 592 kcal per 100 g, with 5.9 g of sugars and 18 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cashew nuts category and comes in a 250gr pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 592 kcal | 584 |
| Total fat | 44 g | 44.8 |
| Saturated fat | 7.8 g | 8.5 −8% |
| Carbohydrates | 30 g | 26.1 +15% |
| Total sugars | 5.9 g | 7.4 −20% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2.9 g | 4.5 −36% |
| Protein | 18 g | 18.3 |
| Salt | 0.1 g | 0.8 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediënten - Ingrédients NL CASHEWNOTEN - 100% cashewnoten van biologische oorsprong. KAN SPOREN VAN PINDA, SOJA, ALLE ANDERE NOTEN EN SESAM BEVATTEN. FR NOIX DE CAJOU - 100 % noix de cajou d'origine biologique. PEUT CONTENIR DES TRACES D'ARACHIDES, DE SOJA, DE TOUS LES AUTRES TYPES DE FRUITS À COQUE ET DE SÉSAME. Gemiddelde voedingswaarde - Valeur nutritionnelle moyenne 100 g: Energie: 2460 kJ/
- Allergens
- Soybeans
Product details
- Quantity
- 250gr
- Labels & certifications
- OrganicEU OrganicEco-ScoreEco-Score CIT-BIO-009Nutriscore
- Sold in
- Belgium
- Barcode
- 5400141913453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashewnoten uit Benin?
Cashewnoten uit Benin contains 592 kcal per 100 g.
How much sugar is in Cashewnoten uit Benin?
Cashewnoten uit Benin has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashewnoten uit Benin healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cashewnoten uit Benin contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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