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Cashewkerne
Cashewkerne by Spar provides 578 kcal per 100 g, with 14 g of sugars and 18 g of protein. That is 89% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cashew nuts category and comes in a 300g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 578 kcal | 584 |
| Total fat | 42 g | 44.8 −6% |
| Saturated fat | 9.4 g | 8.5 +11% |
| Carbohydrates | 31 g | 26.1 +19% |
| Total sugars | 14 g | 7.4 +89% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2.9 g | 4.5 −36% |
| Protein | 18 g | 18.3 |
| Salt | 0 g | 0.8 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashewkerne
- Allergens
- Nuts
Product details
- Quantity
- 300g
- Sold in
- Austria, Germany
- Barcode
- 9100000826240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cashewkerne?
Cashewkerne contains 578 kcal per 100 g.
How much sugar is in Cashewkerne?
Cashewkerne has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cashewkerne healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cashewkerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cashewkerne contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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