Cashewkerne

by BioBio 125g in Cashew nuts Barcode 4316268711524
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Cashewkerne by BioBio provides 612 kcal per 100 g, with 7.7 g of sugars and 21.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category and comes in a 125g pack. Contains: mustard, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
47.5 g · High
Saturated fat
8.7 g · High
Sugars
7.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 612 kcal 612 kcal 584 +5%
Total fat 47.5 g 47.5 g 61% 44.8 +6%
Saturated fat 8.7 g 8.7 g 43% 8.5
Carbohydrates 22.5 g 22.5 g 8% 26.1 −14%
Total sugars 7.7 g 7.7 g 7.4
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 3.7 g 3.7 g 13% 4.5 −18%
Protein 21.7 g 21.7 g 43% 18.3 +19%
Salt 1 g 1 g 0.8 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 28%
Sugars higher 18%
Salt higher 29%
Saturated fat higher 40%
Protein top 6%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95,5% Cashewkerne', Rapsöl', Speisesalz. aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Erdnüssen, Soja, Milch, Sel - lerie, Senf, Sesam und anderen Schalenfrüchten enthalten.

Palm oil free
Allergens
MustardNutsSesame seeds
May contain traces
MilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
125g
Serving size
100 g
Labels & certifications
OrganicNaturland
Sold in
Germany
Barcode
4316268711524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashewkerne?

Cashewkerne contains 612 kcal per 100 g and about 612 kcal per serving (100 g).

How much sugar is in Cashewkerne?

Cashewkerne has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cashewkerne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cashewkerne contain?

According to the label data it contains: Mustard, Nuts, Sesame seeds. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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